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What Is Hypnotherapy?

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The term "hypnosis" is derived from the Greek word hypnos , meaning "sleep." However, a person in hypnosis is NOT asleep and, in fact, is in a more focused state.

 Hypnotherapy is a non-invasive and typically client-centered therapy which allows the client to access his or her own subconsiocus mind.  It is the subconscious mind that contains the long-term memory,emotions, habits and the belief system of the individual.

 During Hypnotherapy sessions the  Hypnotherapist typically uses exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. Many people routinely experience a trance-like state while they are watching television or sitting at a red light. A person in a trance or deeply focused state is unusually responsive to an idea or image. Therefore, during  sessions, unhealthy or limiting behaviours or beliefs can be examined and altered, new behaviours can be suggested, negative past experiences  can be neutralized and emotions can be understood. In hypnosis, one can also access the creative abilities of the vast subconsious mind to find solutions to problems and one can tap into the long term memory to understand and release the effect  that past experience has had on them. This leads to improved physical, emotional, mental and spiritual health for the client.

At Campbell Wellness consulting, all of our Hypnotherapists have been certified by the International Medical and Dental Hypnotherapy Association. Your Hypnotherapist is trained to pick the most effective personal approach for you.

Campbell Wellness Consulting is proud to have at it's center, the Sensory Sound Bed. This is the only Sound Bed on Vancouver Island.  Have your Hypnotherapy sessions on the Sound Bed and notice your results occurring even more rapidly.

At Campbell Wellness Consulting, we are dedicated to your health and well being. Contact us for a free consultation at our center in Victoria BC.


What can Hypnotherapy be used for?

Hypnosis is used in a variety of settings - from emergency rooms to dental offices to outpatient clinics - to relieve conditions with an emotional or psychological component. Studies suggest that hypnosis may improve immune function, increase relaxation, decrease stress, and ease feelings of anxiety. Hypnosis can also be used to treat physical conditions and to understand barriers that are in place preventing a person from achieving ultimum health and happiness.

Other problems or conditions that respond well to hypnotherapy include:

  • Smoking Cessation
  • Weight reduction
  • Panic attacks and anxiety related disorders
  • Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder
  • inflammatory bowel diseases (namely, Crohn's disease and ulcerative colitis)
  • sleep disorders, including insomnia
  • Asthma and allergies
  • addictions
  • warts
  • bedwetting
  • fibromyalgia
  • irritable bowel syndrome
  • fears and phobias
  • labor and delivery
  • fractures
  • skin disorders (such as acne, psoriasis, and eczema [atopic dermatitis])
  • migraine headaches
  • stress management
  • tinnitus (ringing in the ears)
  •  pain management
  • eating disorders, namely anorexia and bulimia
  • indigestion (dyspepsia)
  • Exam skills
  • Medical and Dental procedures
  • Enhacing fertility
  • Pre and Post operative
  • Sports improvement
  • Goal setting
  • Confidence , self-esteem and self-image

How many treatments will I need?

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Hypnotherapy is a relatively short term therapy when compared to traditional talk therapy methods. In a study counducted by Dr. Alfred Barrios in the 80's and published in American Health magazine, talk therapy showed a success rate of 38% after 600 sessions. Compare this to the success rate of Hypnotherapy of 97% after only SIX sessions!

At Campbell Wellness Center, our standard hypnotherapy sessions run approximately an  hour in length. Together, you and your hypnotherapist will monitor and evaluate your progress over time so that you get the support necessary to accomplish your goal. Children, because they are easily hypnotized, tend to respond more rapidly to hypnosis.

How do I get started?

At Campbell Wellness Consulting, the consultation is always free. Contacting us is easy:

Go to the contact page to email us or  call 250-382-2485.

OR you can pre-pay for sessions on the "Services" page