Corporate Wellness Programs
At Campbell Wellness Consulting, we are dedicated to Health and Wellness for all. We have designed a variety of Corporate Wellness Programs to meet the needs of the members of your group or organization.
Benefits of Work site Wellness
Most adults spend more of their waking hours at work than anywhere else, making it a prime venue for promoting healthful habits. By implementing Wellness in the workplace programs there are many benefits to both the employees and employers. Our programs are unique in that we use group Hypnotherapy sessions which can mean accomplishing your goals MUCH easier than with other techniques. Imagine getting a restorative Hypnotherapy session in the midst of your busy work day and returning to work refreshed, refocused and energized!
Benefits to employees include:
· Weight reduction
· Improved physical fitness
· Increased stamina
· Lower levels of stress
· Increased well-being, self-image and self-esteem
Benefits to employers include:
· Enhanced recruitment and retention of healthy employees
· Reduced health care costs
· Decreased rates of illness and injuries
· Reduced employee absenteeism
· Improved employee relations and morale
· Increased productivity
A U.S. Department of Health and Human Services report in 2002 revealed that at work sites with physical activity programs, employers have:
· Reduced health care costs by 20 to 55 percent
· Reduced short-term sick leave by six to 32 percent
· Increased productivity by two to 52 percent
An enthusiastic guest speaker and educator, Linda Campbell loves nothing more than to work with groups on meeting their common goals. Whether it is providing a supportive environment for your group to take off weight or give up smoking or helping your group to decrease stress and increase productivity, we have a wellness program for you!
Contact us today and find out how you can create more joy in your workplace through one of our Corporate Wellness Programs
250-382-2485
Our Programs:
1) Kick Butt in the workplace--- Smoking Cessation--- Linda Campbell will work with your group to reduce cravings, eliminate withdrawal, and give up smoking for the last time. Enjoy the support of the group and the wonderfully relaxing Hypnosis sessions while you "Kick Butt" once and for all.
2) Love your Body--- Weight Reduction--- Linda Campbell will help your group to eliminate food cravings, choose healthier options, speed up weight reduction, increase motivation to exercise and take off that weight once and for all! The atmosphere is supportive. The Hypnosis is wonderfully calming and the weight will come off easier than you may have expected.
3) Stress Management Made Easy--- Linda Campbell will work with your group to find usable, effective, personalized stress management tools. Let go of limiting beliefs, turn down your reactivity, feel more mellow and focused. We can help you be more productive and happier at work with our soothing hypnosis sessions and useful tools.
4) Sleep E...ZZZZ--- Having problems getting to sleep? Staying alseep? Getting enough sleep? Linda will help you to understand what is preventing you from getting the high quality sleep you desire and will give you suggestions for improved sleep.
5) Create your own program! ---does your group have a common goal that we can help you achieve? Contact us to discuss how we can be of service. Remember, Hypnotherapy makes accomplishing all of your your goals easier!
Note: for all of our programs a six session commitment is necessary and additional private sessions may be necessary for certain individuals.
testimonials
A recent email from a satisfied client asking for further assistance:
"I am looking for someone inspirational to kick start our year and help us feel good. I know that the economic crisis is on an upward swing, however, many of us are still feeling the effects in our schools, jobs, or lack thereof, our homes, etc. So, I immediately thought of you, and the presentations you have done for us in the past. I know that many of our members have enjoyed your presentations, and I think the meditation portion is a key to this, along with your upbeat personality." Angela, CDA
An email from Claire at Glen Warren Lodge after I presented to the staff.
"Your presentation was wonderful. the group loved it. We would like you to return next month for more!"Claire
an email from Campsun College professor Janet Regean after I presented to her class
your time is very appreciated and you are an excellent presenter! I probably should have kept more of your cards yesterday as “the word” about your presentation has spread. Would you kindly send 5-6 business cards so I can forward them to those interested?
Take good care,
Janet
An email from a student from the Canadian College of Accupuncture who attended group study skills sessions:
Well, what can I say? you did an awesome job on all of us! Personally, I think it was a type of therapy I would have benefited from 12 years ago. I have never known myself to be so calm, happy and carefree before something stressful. So, a personal big thank you for the help. It was also great to see the girls all so calm. We had dinner together Thursday night and we had fun conversation and worry was not part of our spirit. It was a terrific sight. The next day was a huge challenge. We all wrote the entire 4 hours and it was an intimidating test, but I felt okay by the end, not too tired, again a nice surprise, and felt like I did a fair job of it. Anyway, we certainly all prospered from having met and worked with you greatly!
Anyway, my acupuncturist Fiona Carnie asked for your number as I went on and on about you and she often works on a very spiritual level with her patients, so I gave her your card and she will keep you in mind for her furture use.
We get the results in a couple of weeks, so hope to have good news for you and may even touch base for more work to prepare us for the pratical exam.
Many thanks Linda and keep up the good work!
Talk later
Diana A
Another Accupuncture student froma different group:
Two months prior to writing my board exams to become a licensed Acupuncturist I was invited to attend a series of group hypnotherapy sessions with Linda Campbell. The sessions were focused upon improving our study recall, improving sleep leading up to the exam, reducing anxiety both before and during the exam and on building confidence. Over the six weeks that I attended sessions, I found my study sessions to be more productive, my memory retention to be improved and I was less stressed about the amount of material that I still thought I needed to know. When the exam day finally came I awoke from a restfull sleep and felt excited to write the exam. I was able to eat a full breakfast and then reviewed some last minute notes that I wanted to refresh upon. I remained calm during the time leading up to the exam even though many of the other people waiting were not this way. When the exam started I glanced over at the five other people from my hypnosis group and felt a wave of calmness and confidence flood over me, I took another deep breath and attacked that exam. By the end of the exam I was dancing in my seat, knowing that I had done the absolute best I could have and the rest was out of my hands.
I passed both my written examination and the practical examination that weekend and now enjoy my career as a practitioner of Chinese medicine. I would highly recommend Linda's services to individuals or groups interested in improving their chances of passing exams and limiting the effects of stress on their body through the studying process.
With thanks,
Harris Fisher R.TCM.P
